What is very important for nurturing is to "eat it in season", but what should I eat during this season? Yuanqi.com "Eating in the Season" will organize the fruits and vegetables produced in the season for you, introduce the vegetables and fruits that are suitable for eating, their nutritional value, eating precautions, and the most practical foods. Silver earrings are rich in nutrients, with no gelatin, and the taste is not far apart. They can be called the expensive and unpriced "civilian swallow robe".
[Reported by reporters Chen Huihui and Luo Jianyi/Report/2010-09-26 Joint Report "Yuanqi Weekly Report Nursing DIY"] (Editor: The interviewee's vocation may have changed, please forgive me)
TIPS: How to avoid sulfur dioxide1. See: Choose a large flower with no pedicle or less pedicle. It is not good to be snow-white and beautiful. The true color of white fungus should be light yellow, and the color at the root will be slightly darker.
2. News: If there is any pungent smell, the amount of sulfur dioxide retained is more.
3. Water flow: Wash the water in the flow, which is called "water flow", and removes the pedicle, so that the fog can be removed and chemical bleach can be washed.
4. Soaking: Sulfur dioxide is easily soluble in water. You can soak for 3 to 4 hours before eating, and change the water every 1 hour during the period.
5. Boiling: When boiling white fungus, cook until it is thick. Soak, wash and boil, which can greatly reduce or completely remove sulfur dioxide remaining on white fungus.
Demonstration masterChen Xingguang, who was a former director of the Sichuan Restaurant Spot at Taipei Restaurant, has more than 10 years of cooking experience.
Coconut milk silver ears (about 10 servings)Ingredients: 200g white fungus (flooded and processed) 800ml of coconut cube, 200g fresh cream, 100g sugar, 400cc water, 400cc water, 1. Add water to the coconut cube and cook it in the pot, then add white fungus and cook until the white fungus is smooth, and then add appropriate amount of sugar to increase the sweetness.
2. Wait until the soup has some consistency, add fresh cream to complete this Nanyang-style coconut milk silver ear.
TIPS: Add fresh cream at the end to avoid oil and moisture separation during boiling, and also enhance the flavor.
Ingredients: White fungus (flooded and processed) 200g, 200g of red beans, 150g of sugar, 1800cc of water, 1800cc of water, 1. Method:
1. Wash the red beans and add water to boil until the red beans become soft, and then add appropriate amount of sugar to increase the sweetness.
2. Add white fungus and cook them together. After the white fungus is cooked until it feels smooth, it is a red bean silver ear soup that nourishes the spleen.
TIPS: Steam the red beans first, add sugar and add honey, which can make the sugar taste delicious.
Silver ear seeds (about 10 servings)Ingredients: 200g of white fungus (floss-treated) 250g of seeds (sweet-added steaming soft), 20 red crocks, 150g of sugar, 1500cc of water
Method:
1. Steam and cook with white fungus and red crocks with water.
2. Wait until the white fungus is soft and smooth, add appropriate amount of sugar to increase the sweetness; then add steamed sap to complete this nourishing and removing heated silver sap.
TIPS:
1. White fungus can be processed and boiled first. It takes about 2 hours to cook until it is smooth and the glue is blended into the soup, which will have a smooth and solid taste of the swallow trunk.
2. Steam the seeds first and add sugar to remove honey, which can make the sugar taste good in the seeds; adding red can increase the natural sweetness of the soup and can also nourish and promote salivation.
