Rui, the highest-age man in Japan, survived the Second Battle at 111. He laughed at the secret of the eldest son as "I am good at forgetting"

Kiyotaka Mizuno is currently the highest known male in Japan. He was 111 years old on March 14, 1914. Many people can't help but wonder what secrets he has when he is so poor?

111-year-old Ren Rui's life story

Born in 1914, Kiyotaka Mizuno served as the emperor's servant when he was young and was sent to China during the Second World War. During the war, he faced the situation of life and death ties many times. After some twists and turns, he finally returned to his hometown to settle down and became a farmer, and did not retire until he was 85 years old.

{9 When someone asked this 111-year-old man Rui, who still had any life goals or wishes, he just smiled and said, "There is nothing special. I never thought I would live so long."

To Kiyoshi Mizuno, if I always think about it If there is something to be done, it will generate pressure and worry, but he feels worried that there is no good for life. The best thing about any unpleasantness is to forget it tightly and face every moment with an open attitude, which may be the secret of this former leader.

Regular work and daily routine and dietary habits

Many high-age people may need to go to the nursing home for care because they cannot take care of themselves. However, Kiyotaka Mizuno currently lives with his wife and Sun. At the age of 108, he was blind due to cataracts and double eyes. But in addition, he is in good physical condition. He has no problems with daily life such as eating, such as toilets, bathing, etc. Although he needs help from his family, he can also walk on his own with his wall in his familiar home.

Kiyotaka Mizuno's daily routine is very regular. He wakes up at 6 am every morning and goes to bed after 8 pm.

As for diet, he eats three meals at a regular time every day, only 70% of each meal. He is not picky about food. In addition to the main meal, he also eats snacks such as Nagasaki cake, young cake, glutinous rice cake, buns and other snacks as afternoon tea, and does not avoid desserts. It is worth mentioning that considering health factors, Kiyotaka Mizuno officially quit drinking at the age of 95.